Low in carbs high in nutrients and quick to prepare. Add some spices and a thought of sour cream to make a lovely soup to please anyone.
Legumes are an awesome way to maintain a healthy and balanced diet throughout the year. They are full of vitamins and minerals that our body needs to work as intended. The downside is -given that someone tries to do a low carb diet like KETO- that these minerals and vitamins are locked around carbs.https://www.suncakemom.com/meals/green-bean-soup-recipe
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